The other day, when I was flipping through an issue of Everyday with Rachael Ray, I came across an amusing and possibly helpful tidbit I thought I'd share with you:
"Yep, we're going there. Look, the truth is, some of our favorite foods have gassy side effects. Add these natural remedies to the pot, and you'll save your butt.
Toss a handful of capers into tomato sauces.Add caraway seeds to sauerkraut and coleslaw.
Boil fresh bay leaves with grains and dried beans.
Season broccoli and brussels sprouts with fresh chives."
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